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Moving to the beat of your body
Grounding Movements Grounding Movements

Moving to the beat of your body

Sharing personal experiences and my own translations of life events that make up meaning in life. Perfectionism, people-pleasing, and choreographed dance moves. A look into a reflection of my youth, growing pains, and a rolling solution or two.

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Hard Truths &           New Chapters
Grounding Movements Grounding Movements

Hard Truths & New Chapters

Here I am, 10-15 years later, having to unlearn and move through the discomfort that dwells deep in the tissues of my body. I am in a strange place mentally and spiritually during this chapter of my life. Living in the β€œin-between,” I suppose. Coming back full circle here - my energy is not where I want it to be, but there is nothing else I can do but surrender to it. Surrender does not look the same for every person and it honestly does not sound like the most appeasing action at a time where control of the situation feels like my only satisfaction. The irony is we want to find a balance and balance here means preference for nothing.

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